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Trance Dance and Sound Healing - 90 min

  • The Standard, Miami 40 Island Avenue Miami Beach, FL, 33139 United States (map)


Yoga Trance Dance is a contemporary exploration of the spirit of dance within yoga. Beginning with prana yoga, then moving into trance dance, flowing into an exploration of free-form, breath driven movement to liberate one's creative life force and cultivate embodied freedom. The class will end with a luxurious live sound healing experience as we lie down and integrate the transformative movement in the workshop.

$75 includes indoor baths afterward

7:00 - 8:30 PM - LIVE Sound Healing

8:30 - 10:00 PM - Hammam